This beautifully illustrated, guided journal is designed to help tweens tune into their feelings, thoughts and actions, then document them in a safe (lockable) place. The activities are designed to promote positivity and self-awareness, as well as strengthening writing and communication skills. Helping kids process their thoughts, providing an opportunity to slow down, unplug and pay attention.

Packed with 38 engaging prompts, thought-provoking questions and self-reflecting activities, This Is Me celebrates all the things that make a person unique. The journal focusses on topics ranging from ‘Who are you?’ and ‘The world around you’, through to Dreams and Reflections, as well as a bunch of boredom busting activities too. Using the guided tasks and journaling process children come to better understand their abilities, interests and needs. The journey culminates with the creation of a special time capsule to be cherished forever.